Stay Fresh Cafe News

It’s the hottest thing in vegan cooking! Jackfruit has neutral flavor and a fibrous texture similar to that of cooked poultry or pork. Have you tried it yet?

Packed with protein and fiber, this red lentil slaw is great for a light lunch or hearty side that will fill you up without weighing you down.

Kombucha is the probiotic-rich beverage that’s taking over taps and beverage aisles. But is it as good for as you think?

Full of prebiotics and probiotics, the ingredients in this charred cabbage salad recipe help support gut health. Try it as an entrée, side, or for a light lunch!

Make feeding your family of (4) quick and easy with our Family Meal 2 Go program. We’ve got a new fall menu! Order by 2pm for pickup between 4pm-7pm. ENTREE...

See tips and resources for integrating local flavor into your daily life.

Avocado toast is well and good, but try these regional, seasonal combos, too.

Whalebird Kombucha is a sparkling, probiotic tea; in a category all its own. You drink it with your favorite meal, at work, while studying, or while out exploring with your...

Boost your brainpower and stay focused with omega-3 fatty acids from this olive oil poached salmon recipe

Carbs are often at the center of controversy when discussing diet trends. New studies look at the relationship between carbohydrate consumption and overall health and well-being.

This whole grain couscous salad is anything but boring! Bright citrus flavors paired with cinnamon and fiber-rich ingredients will keep you full and fueled for your day.

Powdered nut butters are lower in calories and fat than the spreadable original versions. Can they help you lose weight?